Video Links

Current Practice Katas

Ba Duan Jin (8 forms warm up)

https://youtu.be/Uf8bDFrYrRc

8 TaiChi Chuan(fist)

https://www.youtube.com/watch?v=SbT2aLPI08Y

16 TaiChi Chuan (fist)

https://youtu.be/w8jsKjJt-cY

24 TaiChi Chuan(fist)

https://youtu.be/iXIrLcEqFyg

42 TaiChi Chuan(fist)

https://www.youtube.com/watch?v=8kZs4JyF0LY&t=54s

32 TaiChi Chuan(sword)

https://youtu.be/nrGZXgTP-ZA?si=mEk3Kui-l4pdJ0p3

42 TaiChi Chuan(sword)

https://youtu.be/XVfgJYscrzE?si=bOiaarbRM28Wac1a

36 TaiChi Chuan(fan)

https://youtu.be/hVjoCMhU2cI?si=TY4SpeWPkLTSyA86

https://youtu.be/c3FT-TqivvI?si=OXpek_o5IuhfistW