Video Links

Current Practice Katas

Ba Duan Jin (8 forms warm up)

https://youtu.be/Uf8bDFrYrRc

8 TaiChi Chuan(fist)

https://www.youtube.com/watch?v=SbT2aLPI08Y

16 TaiChi Chuan (fist)

https://youtu.be/w8jsKjJt-cY

24 TaiChi Chuan(fist)

https://youtu.be/iXIrLcEqFyg

42 TaiChi Chuan(fist)

https://www.youtube.com/watch?v=8kZs4JyF0LY&t=54s